P90X R2 Week 4 and 5 Update

Posted by ryochan7 on February 8th, 2009  •  View Comments  • 
Tags: p90x

I can't seem to find the time to update my progress on a weekly basis. Oh well. Anyway, week 4 was ok. I started eating more carbs mid-week and I did seem to get an energy boost afterwards.

Week 5 was the start of Phase 2 and the start of doubles sessions. Having to add a roughly 43 minute workout three times a week onto the normal P90X schedule was a problematic time commitment. I feel better for doing it though and it seems like I got more progress this last week than I have throughout the rest of this round so far. I have been sore throughout this last week and I have been getting more tone. I am changing my supplements around a little bit as well. I am now using a different multivitamin, specifically GNC Mega Men Sport, as opposed to using basically generic Target branded Men's One-A-Day; I wasn't really into taking supplements last round but I am getting more into trying out supplements this round.

There isn't much more progress to report on. I have my day 30 pics on my Flickr account but I don't know when I will have a video up.

http://flickr.com/photos/28691250@N04/sets/72157612158961029/

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